This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Mountain Road Library
Room (Leave blank if you don't need to reserve a space):
Mountain Road - Community Meeting Room (OLD BRANCH DO NOT BOOK)
Audience:
Adults
Program Type:
Health & Wellness,
Special Events
Event Details:
Practice breath work and physical poses that best support your physical and emotional needs so you can cultivate and maintain a stronger mind-body connection on and off your mat. Through gentle guidance from an experienced and trusted y